If I Only Knew Then What I Know Now

girl watering future

I recently received an email from a client regarding her teenage daughter who was going through a breakup with her boyfriend.  After her daughter had been really upset for a day, my client reported back that her daughter had gained some real perspective and how she wished she had been as mature at that age. […]

Have You Missed Seeing Signs of Love?

“We don’t see things as they are, we see things as we are.” Anais Nin Recently, I had an argument with my special friend, Jay.  It was so trite; it’s not worth discussing.  Even so, I got my feathers ruffled and went upstairs to “try” to be productive.  All I really wanted was for him […]

Return of Cheers to YOU!

We are now well into summer, and in my world, life is flying by!!  My newsletter, Cheers to You, is back after taking a long hiatus!  It is an honor to once again communicate with each of you.  I also am excited about my new and updated website.  Feel free to check it out here. […]

How do we see things?

“We don’t see things as they are, we see things as we are.” Anais Nin I was at Keeneland, our beautiful thoroughbred racetrack in Kentucky, recently with friends.  We noticed this young couple acting extremely amorous with each other.  They were kissing, and the guy was getting really carried away with the young woman’s backside […]

How do we get someone we love to change or to be happy?

“If you make friends with yourself, you will never be alone.” Maxwell Maltz Stop caring!  Yes, stop caring.  I just read an article by Martha Beck in Oprah’s magazine that said just this.  What happens when we care too much?  We may judge, criticize, worry, blame, feel sad or anxious about their situation, have attachment […]