Work With Me

Ways to work with me…

Individual Coaching

Often individuals I work with experience:

• Stress at home that affects work or stress at work that affects home
• Challenges with parenting, personal or work relationships
• Struggles with work/life balance
• Feelings of exhaustion due to overthinking and anxiety
• Lack of confidence or low self-esteem
• A world of confusion and not knowing what to do next
• Worrying/fear about the future
• Wanting to accomplish something that is not happening on their own
• Wanting to get back to how they used to feel before life became so heavy

You may be experiencing some of the above or have another challenge that is holding you back. If so, is this costing you in other ways such as money, time, or peace of mind (possibly all three)? And if you have children, believe me, they are feeling you’re upset as well. I invite you to contact me for a free no obligation chat.

Relationships

Have you ever questioned the assumption that relationships should be difficult?

Couples

What if those loving feelings we had in the beginning were innately natural? When we begin to understand how life is experienced through us and not to us, we can see how we innocently lose our way.

What if it is possible to get closer and more compatible over time (instead of growing apart)? 

What if your partner is not willing to reach out for help with you? This does not have to be a problem.When your own shifts in understanding happen, relationships can improve on their own. You learn to handle the ups and downs in a more graceful way and find your own solid answers.

Divorced or Separated

What if it is possible to get egos out of the way to work better with your ex? Wouldn’t it make sense to have a better relationship for the ease and sake of your children?

Believe me, I’ve been there, and I promise it is possible and makes such a difference not only in your children’s lives but in your own. 

Parenting or Family member challenges

What would it be like to have a better relationship with you child?

What would it mean for you and your family to lessen the rifts between family members?

Challenges in the workplace

What is it costing you to have struggles with employees, co-workers or team members in time, morale and money?

Any troubled relationship can begin to shift in profound and simple ways. We try so hard to work on our relationships and with not much avail. Working on a relationship can hold us back from where nature is trying to lead us. 

Group Coaching

Rather than transferring knowledge or expertise to groups, I point towards an understanding of where our own knowledge, expertise, creativity and mental well-being comes from. With this understanding, clients find that mental habits that cause stress, anxiety and insecurity lessen. When these non-productive thoughts decrease, there is more mental room for creativity, connection and effectiveness in all they do. Group coaching offers the opportunity for interactive questioning and conversations that move you forward at a more affordable rate. Groups are offered over Zoom and in person.

“What a liberation to realize that the ‘voice in my head’ is not who I am.”
Eckhart Tolle

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