The Beauty of SIMPLIFY!
I recently saw the word, Simplify, on a bookmark a friend had given me. We now know that it behooves us to simplify our lives, our homes, and our workspaces. In other words, clear out the clutter. Something about it brings clarity, calmness, a feeling of lightness. Even Pope Francis embraces a life of simplicity. […]
The Truth About Fear
We all have fear at some point. It is part of being human. There are two types of fear: real fear (the fight or flight kind) and psychological fear (ego driven – the voice in our head kind). The real truth about our ego driven fear is that it is False Evidence Appearing Real. It […]
Looking for that “Loving Feeling”
I have taken a hiatus from writing this newsletter for a few months, and now I am happy to be back. I actually set out to write a newsletter quite a few times, yet not much came out. I only want to write when it comes to me and not because I think I should. […]
Stress and Overwhelm Buster!
Tis the season when the feeling of stress and overwhelm may find us in a lower mood. I am reminded of this story from The Art of Possibility by Rosamund and Benjamin Zander. “Two prime ministers were sitting in a room discussing affairs of state. Suddenly an aide bursts in, shouting, stamping and banging his fist […]
Using Your Thoughts to Make You Feel Good
Thought is a powerful tool and a gift we have been given. I have come to realize this much more in the past few months. Our thoughts make our reality. They are like a paintbrush, and we have choice to paint what we would like to see. As humans, we weren’t necessarily taught this. So […]
How “Choice” reveals our quality of life
Here is some great Cherokee Indian wisdom: An old Cherokee is teaching his grandson about life… “A fight is going on inside me,” he said to the boy. “It is a terrible fight and it is between two wolves.” “One is evil – he is anger, envy, sorrow, regret, greed, arrogance, self-pity, guilt, resentment, inferiority, […]
If I Only Knew Then What I Know Now
I recently received an email from a client regarding her teenage daughter who was going through a breakup with her boyfriend. After her daughter had been really upset for a day, my client reported back that her daughter had gained some real perspective and how she wished she had been as mature at that age. […]
Decisions Made Naturally
“The intuitive mind is a sacred gift and the rational mind is a faithful servant.” Albert Einstein “In my own business, after getting pulled by advisors, lawyers and accountants into the usual analytic process, and getting nowhere near resolution of what seemed like an increasingly complicated problem, I came to my senses, locked my office […]
Upcoming Opportunity
Below is what I have been up to, and I want to share this opportunity to make a difference in both your home and work life. I am extremely grateful for encountering the Three Principles and to have had the privilege of attending the Three Principles School on Salt Spring Island, British Columbia in November. […]
An Inspiring New Year’s Video
I came across this video and wanted to share. It really exemplifies the specialness of this time of year as we reflect on 2013 and look forward to 2014. I hope you enjoy this beautiful rendition of “Auld Lang Syne” with spectacular nature footage and a special prayer for the whole world. Happy New Year […]